Stretches

Morning Stretch

Musician’s Guide: Hand Care (Part 1)

4 Simple Steps For Musicians To Keep Their Money Makers Happy
Unless you’re Mark Goffeney (see this amazing guy rock out with his toes out below), you need your hands to play your instrument. Whether you’re a professional performer or amateur musician, there’s a few simple tips you should know that will help keep you money […]

Musician’s Guide: Repetitive Strain Injuries

By Gavin Martin-Rentz

The repetitive nature of playing your instrument, puts you at a higher risk of suffering a repetitive stress type of injury. Too many musical careers are needlessly postponed or brought to an end because of debilitating pain in a wrist, elbow, shoulder or neck, don’t let yours be the next.

Here are some of the common […]